DISCOVER YOUR PRACTICE

Each Class Opens a New Path to Strength and Healing

Monday

  • THERAPEUTIC MOVEMENT - Mondays 11:00 AM - Greenwich Village

    Targeted Qi Gong practices for neck, shoulder, and back relief. Transform discomfort into lasting mobility and strength. Sign up here

  • FOUNDATIONS OF PRACTICE - Mondays 5:00 PM - Greenwich Village

    Begin your journey with essential principles and movements. Perfect for newcomers seeking deeper understanding. Sign up here

Thursday

  • INTERNAL ARTS EXPLORATION - Thursdays 6:00 PM - Greenwich Village

    Each month reveals new aspects of Qi Gong and Nei Gong. Build progressive skills through rotating focus areas. Sign up here

Saturday

  • BA GUA ZHANG - Saturdays 9:30 AM - Chelsea

    Experience the complete system of internal development and dynamic movement. Transform how you move through life.

    Learn more here

    *Brief consultation required to ensure the right fit

Monday - Saturday