DISCOVER YOUR PRACTICE
Each Class Opens a New Path to Strength and Healing
Monday
THERAPEUTIC MOVEMENT - Mondays 11:00 AM - Greenwich Village
Targeted Qi Gong practices for neck, shoulder, and back relief. Transform discomfort into lasting mobility and strength. Sign up here
FOUNDATIONS OF PRACTICE - Mondays 5:00 PM - Greenwich Village
Begin your journey with essential principles and movements. Perfect for newcomers seeking deeper understanding. Sign up here
Thursday
INTERNAL ARTS EXPLORATION - Thursdays 6:00 PM - Greenwich Village
Each month reveals new aspects of Qi Gong and Nei Gong. Build progressive skills through rotating focus areas. Sign up here
Saturday
BA GUA ZHANG - Saturdays 9:30 AM - Chelsea
Experience the complete system of internal development and dynamic movement. Transform how you move through life.
*Brief consultation required to ensure the right fit
Monday - Saturday
ELEVATE YOUR PRACTICE
Transform faster with personalized training tailored to your goals.